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Mandalas Mindfulness Colouring Pages
Mandalas Mindfulness Colouring Pages
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Dive into the world of mindful colouring!
This 26 page, high-resolution PDF, printable colouring book consists of 20 beautiful mandalas for you to print and colour, as many times as you like.
What makes this mindfulness colour book unique is the addition of detailed instructions on creating space for this mindfulness practice. Begin the practice by examining how you are feeling in this moment, based on the prompts provided. Once your colouring session is complete, move onto the reflection questions and prompts to round out your mindful colouring practice.